"Anyone who practices yoga routinely quickly comes to realize that yoga is so much more than a series of poses designed to help you become more flexible. Rather, practicing yoga on a regular basis has profound effects on your mind, body and soul, greatly benefiting total mental, physical and emotional well-being.What’s more, yoga can deeply impact the way you view the world around you—and your place within it. There are absolutely no limitations" Come join me today!

Fitness activities

1- Hiking on Stocking Island 
 1 to 5 persons $150
Add Beach Yoga class $120 extra 
This adventure hiking session starts and finishes in George Town. Arriving at Stocking Island via water taxi. It takes a picturesque  trail across Stocking Island to the Atlantic side. Walk on the Atlantic beach side. Take the next trail to a beautiful View of the Atlantic side from a beautiful hilltop.
​Water taxi not included.

2-Yoga Classes
40 or 50 minutes  long
The aim of this class is to relax your muscles, improve flexibility, strength, balance & mindfulness. 

3- Mat Pilates
40 or 50 minutes long 
Inspired by Joseph Pilates sequence with some variations. 

4- Caribbean Flavor dance  & workout
30 or 40 minutes
Merengue, socca, junkanoo, calypso, cumbia, latin & reggae dance workout

4-Whole body workout class
 30 to 40 min
Body weight workout

5 -Merengue Dance Class 
 30 to 40 min
Learn to dance merengue

​Persons        Price
1-5                  $120
6-10                $200
​ Larger  groups contact for pricing.
           

​Contact
Phone 12425248309 
WhatsApp +12425248309 
Phone message 12425248309 
Email  duniavega12@hotmail.com (takes more time)

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